Arm/Hand Q&A
We answer your questions about arm and hand pain
Wrist & Finger Pain
Questions about wrist pain, finger numbness, and grip weakness
My Wrist Hurts
Causes and treatment of wrist pain
My Fingers Feel Numb
Causes and solutions for finger numbness
Is Hand Numbness From Neck or Wrist?
How to differentiate causes of hand numbness
My Grip Strength Has Weakened
Causes and solutions for grip weakness
Mouse Use Hurts My Arm
Solutions for pain from mouse use
Elbow Pain
Questions about tennis elbow, golfer’s elbow, and elbow pain causes
Why Shouldn’t Tennis/Golfer’s Elbow Be Treated Locally?
Systemic causes of elbow pain, need for integrated treatment
What Is the Kinetic Chain? How Does It Relate to Elbow Pain?
Kinetic chain concept and energy transfer mechanisms
Can Back or Shoulder Problems Cause Elbow Pain?
Regional interdependence, how thoracic spine/scapula affects the elbow
How to Differentiate Cervical Disc From Elbow Pain?
Differentiating C6-C7 radiculopathy vs epicondylopathy, double crush syndrome
Should I Get Steroid Injections for Tennis Elbow?
Limitations of inflammation model, tendinopathy concept, steroid side effects
Prevention & Other
Questions about prevention, exercise guidelines, and treatment duration
Other Areas Q&A
Check out questions about other areas too