Q&A

Frequently Asked Questions

Answers to the things you’ve been wondering about pain treatment

Frequently Asked Questions

General questions about pain treatment

My MRI is normal, so why does it still hurt?

How test results relate to pain, and understanding functional problems

Is it okay to keep getting injections?

The types of injection therapy and how often they’re appropriate

How long does treatment take?

Treatment timelines and the recovery process by condition

Why does it keep coming back?

How to reduce recurrence risk and manage pain over the long term

Do I really need surgery?

Non-surgical treatment options and when surgery is actually needed

Exercise & Sports Pain Q&A

Questions about pain that shows up during exercise and getting back to training

I work out regularly, so why does it still hurt?

When exercise does more harm than good, and the right order to do it in

Pain during HYROX training. Should I push through it?

Telling muscle soreness from injury warning signs, and how to return to training

Questions by Body Part

Frequently asked questions by the area that hurts

Neck & Headache

Forward-head posture, headaches, neck stiffness, and more

Shoulder

Frozen shoulder, rotator cuff, can’t raise your arm

Arm & Hand

Wrist pain, hand numbness, tennis elbow

Back & Pelvis

Disc problems, sciatica, hip pain

Leg & Knee

Running injuries, knee pain, shin pain

Still have a question?

We’ll walk you through it in detail during a one-on-one consultation.

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