Frozen Shoulder Intensive Program
Regain motion with a staged Circulation Therapy plan
We free adhesions with Circulation HD, restore motion with Circulation PT, and lock it in with daily-life coaching.
Who this program helps
Adhesive capsulitis
Stiff, painful shoulder with limited range.
Post-surgery stiffness
Tight capsule after rotator cuff or labrum surgery.
Recurring impingement
Painful arc that keeps returning after rest.
Program structure
1
Downshift
Circulation HD
Hydrodissection to free the capsule and calm pain.
→
2
Activate
Circulation PT
Restore range, scapular control, and rotator cuff strength.
→
3
Integrate
Return to daily life
Apply new movement patterns to work, sleep, and exercise.
Typical 8–12 week pathway
Weeks 1–4
- 1–3 Circulation HD sessions
- Pain reduction and night-pain control
- Gentle range drills and scapular setting
Weeks 5–12
- Circulation PT 1–2x/week
- Capsule mobility, rotator cuff strength
- Return-to-reach and overhead progression
Timelines vary by stiffness severity. We adjust pace based on your range and pain each visit.
What’s included
- Ultrasound-guided assessment of capsule, cuff, and bursa
- Circulation HD with ringer solution (no steroids)
- Circulation PT: manual therapy + targeted strengthening
- Home program (10–15 minutes) tailored to your stage
- Progress checks for range, pain, and function
Ready to move your shoulder again?
We’ll map a clear path to lift, reach, and sleep without pain.
Book the program